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Thu, Jun 04
|PranaShanti Education Centre
Teaching Yoga & Mindfulness to Children
This Teaching Yoga & Mindfulness to Children training is grounded in how children grow and learn. It is designed to support those who care for, teach, or work with children so that children can meet life’s challenges with greater steadiness and resilience.
Time & Location
Jun 04, 2026, 7:00 p.m. – 11:00 p.m.
PranaShanti Education Centre, 950 Gladstone Ave Suite 200, Ottawa, ON K1Y 3E6, Canada
About the event
Together, you will explore:
The benefits of yoga and mindfulness for children
How children’s bodies, brains, and nervous systems develop over time
How to introduce age-appropriate movement, breath, mindfulness, and rest
Fun, creative activities, games, and relaxation techniques
Tips for creating and presenting child-centered classes
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