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Sat, Jun 20
|PranaShanti Education Centre
Summer Solstice Sadhana
The Summer Solstice is a time of expansion, vitality, and transformation. As the sun reaches its peak, it offers a natural moment to reflect, reset, and open to clarity, intention, and new possibilities.
Time & Location
Jun 20, 2026, 6:00 a.m. – 8:00 a.m.
PranaShanti Education Centre, 950 Gladstone Ave Ste 200, Ottawa, ON K1Y 3E6, Canada
About the event
Practicing during the early morning hours—known as Amrit Vela—supports a deeper connection to yourself and the rhythms of nature.
This 2-hour practice will include:
Japji Sahib (morning meditation)
1 hour of Kundalini Yoga
1 hour of chanting (mantra meditation)
Following the practice, you are invited to stay and enjoy light breakfast treats, Chai Tea, and connection with community.
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