Sun, Jun 21
|PranaShanti Education Centre
Summer Solstice: Radiance & Renewal — Yoga Nidra & Sound Bath
Join us in a sanctuary of light and stillness with this deeply restorative Summer Solstice Yoga Nidra and Sound Bath experience, honoring the fullness of the longest day of the year.
Time & Location
Jun 21, 2026, 2:00 p.m. – 3:30 p.m.
PranaShanti Education Centre, 950 Gladstone Ave Ste 200, Ottawa, ON K1Y 3E6, Canada
About the event
This nurturing experience offers a calm, supportive environment to rest deeply, turn inward, and reconnect with your inner guidance.
The session begins with a gentle Yoga Nidra practice, guiding the body into relaxation while keeping the mind quietly present. You will then be carried through a rich soundscape, designed to mirror the expansiveness and warmth of the solstice season.
Throughout the practice, you’ll hear gongs that awaken awareness, crystal singing bowls that foster calm and transformation, drums that echo the pulse of life, water sounds that encourage reflection, and chimes that bring harmony and integration. These vibrations help the body, mind, and spirit feel supported, grounded, and aligned with natural cycles of growth and renewal.