

Sun, Dec 28
|PranaShanti Yoga Centre
Nature's Embrace: Yoga Nidra & Sound Bath with Venus
Time & Location
Dec 28, 2025, 2:00 p.m. – 3:30 p.m.
PranaShanti Yoga Centre, 950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
About the event
Step into a sanctuary of stillness with this deeply restorative Sound Bath and Yoga Nidra experience, inspired by the natural rhythm of the forest. View Details and Sign Up
We’ll begin with a gentle Yoga Nidra practice—guided meditation that invites your body to relax deeply while your mind remains quietly aware. From there, you’ll be carried into a soundscape designed to evoke the feeling of walking through a peaceful forest at dusk.
Surrounded by the calming sounds of nature with birdsong, crystal singing bowls, Tibetan bowls, chimes, and other healing instruments, you'll be guided into a state of deep rest and inner calm.